This page may contain affiliate links Sleep Apnea Sleep apnea is an abnormal sleep pattern that can seriously affect the body. The condition is characterized by snoring and interruptions in breathing that can lead to heart problems, strokes, and increased risk of car accidents. It can also lead to insulin resistance and a higher incidence of cancer. For this reason, it's … [Read more...] about Treating Sleep Apnea With a Cervical Collar
sleep apnea
Essential Oils to Help With Sleep Apnea
Sleep Apnea Sleep apnea is a serious condition that interferes with breathing while you sleep. It can cause a person to gasp for breath or stop breathing for up to several minutes. This is because of the collapse of soft tissue in the throat, which reduces the airway for breathing. There are several treatment options available for sleep apnea, including lifestyle changes, … [Read more...] about Essential Oils to Help With Sleep Apnea
Tips for Sleeping With the Sleep Paralysis Monster
This page contains affiliate links. When you go to sleep, you might feel as if you're being watched over. Or you might feel a heavy weight on your chest. Whatever it is, it's a scary experience. To help you deal with this condition, here are some tips for sleeping with the sleep paralysis monster. You might have heard of this ominous monster before, but you may not have … [Read more...] about Tips for Sleeping With the Sleep Paralysis Monster
How to Deal With Insomnia
This page contains affiliate links Can't Sleep Sometimes, you wake up early or are already an early riser, not because you need to get up or because you have to go somewhere but just because you wake up and can't get back to sleep. Sometimes it's the call of the bladder that wakes you but you may find it hard to get back over to sleep. For others, getting to sleep once you go … [Read more...] about How to Deal With Insomnia